I am an accomplished registered and licensed occupational therapist with experience working in numerous settings. Additionally, I am a certified lymphedema therapist (CLT) and pregnancy and postpartum corrective exercise specialist (PCES). Combining all of my specialties, I aim to provide client-centered services to empathetically help mothers in navigating their pregnant and postpartum recovery journeys.

Unfortunately, many women normalize what they are experiencing, assuming that things like incontinence, abdominal separation, “mom belly”, prolapse, and pain just come with the territory of birthing a baby - and never seek help.

As a mother myself and having endured difficult pregnancies, I understand the lack of recovery support for mothers. When I was discharged home, I was provided with an abundance of information on how to care for my new bundle of joy but zero information on how to care for myself. After much research and specialized coursework, I offer that knowledge to help mothers to answer “now what?”.

Moms in Motion Therapy and Wellness was developed to merge the lessons of my own motherhood and recovery experience with science and evidenced-based practice to benefit other women experiencing gaps in their maternal health journeys. Through therapy, education, and advocacy, I am determined to help you THRIVE not just survive.